- We do currently offer a breakdancing class. Please call for more info.
College Student Programs
- Our college program for men and women offers short training sessions for gymnastics, power tumbling, and hip hop/break dance.
Private Lessons (All Ages)
- 30 minute private lessons as well as 40 minute semi-private lessons (2 people) are available for all of the above programs. These may be taken as an alternative to a class, or in addition to.
Team Programs
Team programs are by invitation only. All of the below teams perform at local events. Call or e-mail for more information about having us perform at your event.
Show Team (4 - 6 years)
- The Show Team is for the preschooler who needs a bit more challenging program. This class meets twice each week, for one hour of more advanced lessons. If your child is interested in competing sometime in the future, this program may be for you.
Gym Stars (7 - 10 years)
- The Gym Stars program is for those gymnasts who want more than a recreational class, but who don't wish to compete, or are not yet ready to compete. This class meets twice each week, for one hour.
Jr. Pre-Team (5 - 7 years) and Pre-Team (8-10 years)
- The Jr. Pre-Team program is to prepare younger gymnasts for the competitive team with shorter, yet challenging workouts. This team attends class for two hours, twice each week. On the Pre-Team, gymnasts work further to prepare for the competition team. If a gymnast is either still working on a few skills before competing, or has the skills, but is still preparing mentally or emotionally, this is the place for them. This team attends 3- hour workouts, twice each week.
Gym Twisters Competitive Team (6 years & up)
- This program is a rigorous, yet fun place for a gymnast to be. These gymnasts attend a minimum of 6 hours each week, with gym hours increasing as their competition level increases. Our gym trains gymnasts at levels 4-8, and has recently added a level 3 program. This is a wonderful new program that allows gymnasts a more relaxed environment to begin competitions, increasing their confidence and success later in their training. The RDGC Gym Twisters participate in USAG sanctioned meets around the state. Gymnasts must be committed to training for the entire season (through May) and participating in all meets before being admitted to the team.
Invitations to Team Programs
As stated above, these programs are by invitation only. However, if you are interested in your child joining one of the above teams, please let Miss Taylor or one of our coaches know of your interest.
All of our team programs meet on Tuesdays and Thursdays. These days are reserved for these programs to maximize the benefit for both team and recreational students. The gym is less crowded, and all students are allotted the proper amount of time on each event.